Feeling Sad? Here are 6 healthy reasons

Even the happiest people are prone to get sadder due to events such as a breakup of a relationship, death of a family member or even for no reason. Nevertheless, being sad is generally considered as a normal emotion that many people try to push it down as it is connected with emotional weakness.

Although sadness can be a good thing it should never be compared with depression. As sadness is temporary depression however is a continuous feeling of hopelessness which requires a person to be medically treated.

Feeling sad?? Here are 6 reasons why it may be even healthy to be for short periods of time.