10 Foods to Prevent Cancer

Cancer can be a deathly disease. It commences by abnormal cells growing in your body. Smoking, sunburns, alcohol are added causes for cancer. Antioxidants, vitamins, and minerals existing in certain foods can fight cancer. Overweight can also lead to cancer. Hence, individuals must lose weight by consuming these nutritious foods to prevent cancer.

It has also been identified that the greatest way to fight cancer is to eat a rainbow of vegetables and fruits every day. The more variety, the more important nutrients you will get in every mouthful.

This article talks about the compounds without focusing on a food group. Listed Below listed are the 10 food compounds.