11. Evade E. Coli

E. Coli is a bacterial strain that is extremely harmful to the body. The main cause of E. Coli is the ingestion of food that is contaminated with it. This can occur due to eating out at places with low hygiene standards or even keeping your own kitchen unclean. It leads to food poisoning, and in some extreme cases, even death.

Copper is a great way to fight against E. Coli. Research has found that it is very closely linked to the breakdown of several bacterial strains, including E. Coli. In fact, the mineral may even help eradicate the bacteria from your system completely! Copper will keep you from falling prey to not just E. Coli, but also several other infections that are innocuously easy to pick up in your day-to-day life.