2.Garlic Cures Insomania

Do you suffer from panic attacks or have trouble sleeping? Putting garlic under your pillow will definitely makes you have better sleep. this remedy is been used from ancient time.The antioxidant and antimicrobial properties of garlic keep the body fluids and organs healthy and infection-free. It also aids in the healthy functioning of the heart and brain, thus regulating the sleep cycle. magnesium and potassium intake will be high if you eat garlic. it relax your muscles by producing a chemical called GABA . GABA is the body’s signal that it’s time to calm down, and it chills out your brain cells so that they can begin the restorative work that happens overnight.