3.Garlic An Anti-Bacteria

Fresh, raw garlic has proven itself since ancient times as an effective killer of bacteria and viruses. it is an anti -bacterial agent that can actually inhibits growth of infectious agents and at the same time protect the body from the pathogens. Once again, we can thank allicin. because it is able to block two groups of enzymes that allow infectious microbes to survive in a host body. Garlic can prevent infection inside or outside the body. so having garlic under your pillow at bed time will makes you sick less.