Selena Gomez – 20 Pounds

Having got her start on Disney Channel on the legendary show Wizards of Waverly Place, Selena Gomez has since grown into an amazing young woman with a successful acting and singing career. However, she’s had her fair share of health troubles, including an autoimmune disease called lupus that, among other things, caused her to put on some weight.

After going through surgery to get her condition under control, Selena set out to lose weight and get fit again by working with a trainer and nutritionist. She took on a healthy diet that focused on foods like nuts, protein, fruits, and vegetables. But she applied the 80-20 rule where she would follow her diet religiously 80% of the time and eat all her favorite junk food for 20% of the time. Drinking plenty of water was also one of the most important aspects of her day. Selena also partakes in a variety of physical activity from yoga and Pilates, to strength training, running, hiking, and cardio to focus on different parts of her body and to avoid monotony.

Selena was determined to have Lupus in 2014. She got a kidney transplant from companion and individual on-screen character Francia Raisa (of The Secret Life of the American Teenager acclaim) in September 2017. In April 2020, it was uncovered that Selena was determined to have Bipolar Disorder.

Selena Gomez Net Worth:$75 Million