1. Lemon

Not one of the popular fruit. But a tad bit of squeeze of a lemon into a hot tea or a cold glass of water could help deal with morning sickness. Lemons usually help anyone with digestion, which could be after a meal or even morning hours. The time pregnant women struggle the most. This doesn’t mean having lemon cakes or lemon cookies would help. Please make sure you use the natural lemons and not sweetened drinks.