4. Water Retention

This has been one of the common issues for most pregnant women as the body produces 50% more blood and other fluids in order to provide support for the baby’s growth. Though, surplus retention of it within, in severe cases, could be a sign of preeclampsia, which will require instant medical attention. Salt has been identified as the culprit. This is due to MSG being a sodium salt of glutamic acid, intake of it during pregnancy can worsen the condition of water retention.