2. Mmmm… Massages
Another way to get rid of leg pain and make those props stronger as an added bonus is massage. Massages work by encouraging better circulation of blood, as well distributing nutrition to the leg muscles. Massages are one of the best ways to relive pains and aches as well.
The best time to give yourself a leg massage is at night before bed. A good massage would last around 20-30 minutes, and can be enhanced by the use of organic oils with health properties like olive oil and coconut oil. You could also wrap a cotton cloth afterward to get the best of the benefits these oils have to offer. Regular massages are in order if you want to relieve leg pain and make your legs stronger.
Ooh, what a burden that must sound like!