8. You’ll Die Early

Seriously, we aren’t kidding!

A study conducted by Australian researchers in 2017 has actually found that binge-watching increses the risk of diseases and early death. It found that you are 12% more likely to die in relation to inflammation. Another study conducted in 2014 backs these findings, adding that more than 3-4 hours of TV a day could even double your risk of premature risk – from any cause. Yikes! Think about that the next time you settle in for a Game of Thrones marathon!