Conclusion

Here are some things to take away from what we’ve read so far: herbs are good! However, some of the herbs we’ve talked about aren’t meant to be taken in large doses, so be careful with them. You can even grow many of them in your own garden. In fact, some of them – like a dandelion – probably already do! Make sure to keep your garden free of chemical pesticides and herbicides, though. Also, make sure to drink plenty of water so your kidneys have enough to work with!

The final, final note is that even if you don’t go out and find these herbs, the least you can do utilize the herbs that are already available in your kitchen properly. For instance, parsley is worth a lot more than to be a garnish. It is a diuretic and is an abundant source of vitamin K. You can even chew on it to freshen your breath! One thing to note is that parsley isn’t suitable for people taking blood thinners due to its vitamin K content.