5. Celery Root
Celery is the most widely known herb that has made it into this list! Specifically, the seeds and root of the celery are what provide the most benefit to your kidneys as they are abundant in potassium and sodium.
Not only do these stimulate the kidneys, as a diuretic, celery root (celeriac) and seeds can also help flush out your kidneys. Celeriac is also known to help those with stiff joints and even colon cancer! It can help even the blood levels of anemic people, and also aids in digestion and bowel movements.
The root of the celery is edible, nutritious, delicious, and incredibly versatile! Not only can you actually cook with, but it is also available in extract or capsule form. However, as common sense would state, you shouldn’t eat celery root or seeds if you’re allergic to celery.