5. Distilled Water

Distilled water is produced by boiling water and collecting the steam that condenses back into liquid.

Pros

– If you are traveling somewhere new where you aren’t sure of the purity of tap water supply, distilled water is a great alternative.

Cons

– Since distilled water contains zero minerals or vitamins, there’s also zero health benefits to drinking it.
– In fact, since non-mineralized water tends to derive minerals from wherever it can, it might do the same from your body, teeth, and bones.