5. Reduce Your Risk Of Skin Cancer
There are several things you can do in your daily life that will help reduce your risk of developing skin cancer. Avoiding the overexposure of sun and wearing plenty of sunscreen are two of them, but you can also take supplements like Niacinamide and Heliocare (both of which can be bought without a prescription) to minimize the damaging properties of sun exposure. This is especially important for those who spend a lot of their time out in the sun during the daytime.
Diet is another part of your life that can help in protecting you against skin cancer. You can start by eating more of foods like carrots, blueberries, watermelon, seeds, nuts, and leafy greens – all great for healthy skin and all of them high in antioxidants. The high content of antioxidants in these foods can also help protect against premature aging.
6. Wash Your Makeup Brushes Frequently
Regular makeup users are already aware of the importance of cleaning their makeup brushes – but some may be callous about how often they actually do it. It might seem harmless, but unclean makeup brushes contain our skin’s oils, which in turn attract dirt and bacteria, which then transfers back onto your skin, leading to breakouts and acne. The best thing to do would be to clean them at least once a week.
But using a dirty makeup brush can actually cause more damage than that. For instance, they can become contaminated with dangerous bacteria that could lead to far more serious repercussions than a few pimples. One such example is a Staph infection, which can potentially be deadly. What’s worse is that if your skin already has any blemishes, acne, or chapping, it makes it all the easier for the bacteria to make its way into it.