10. Weight Loss Aid

Another thing that people spend a lot of money looking for quick fixes is weight loss. Unfortunately, there’s no such thing. Fortunately, there are foods that help us get to our goals faster, jackfruit being one of them. The low-calorie fruit also boosts metabolism, making it helpful in treating obesity, according to a study published in the Food Research International journal.

“The anti-inflammatory properties of jackfruit might play an important role in preventing obesity. Jackfruit is also a good source of resveratrol, which is an antioxidant that has been found to help trim inches from your waist,” says StyleCraze.