9. Artificial Sweeteners

Artificial sweeteners are marketed to those who want to avoid real sugar, like diabetic patients and those trying to lose weight. But did you know research has shown that they can worsen the condition in both of these people?

This is because such sweeteners are made using a whole lot of chemicals, including one called aspartame. This chemical is known to turn into a deadly toxin called DKP in our bodies which can cause cancer, most commonly brain tumor.