4. Stomach Soother

Heavy meals at the end of the day, or sleeping right after eating will definitely cause you problems in the toilet department come morning. You may experience a bloated belly, painful cramps, and constipation, just to name a few. And what can help you with this? That’s right, a cup of hot lemon water! Lemon juice mixed with hot water cleanses your digestive system and reduces the acidity in your body, making the inner machine work smoother.