Too Many Showers

So, you might think that if there are benefits to both morning and night showers, why don’t you just do them both to get the best results?
Well, here’s why. She warns that too many showers can damage the largest organ in our body; our skin.

“If you have OK skin, and no problems with eczema and dryness, and you take appropriate measures to protect against the evaporating and drying effects of water, then having two showers a day isn’t a problem,” says Cook.

But there’s one thing that plays a major role in deciding how more than one shower affects us. And that is…