8. Be Social

Being social also plays an important role in being young. Connecting with others makes us feel good, and making new friendships opens up a world of opportunities. Volunteering and social work is another way to meet people who share interests and also makes you feel good to be doing something for others.

These can lead to success in your professional life, or even find you a soul mate. Ask anybody who’s been in love, and they’ll tell you there’s never been a more exhilarating feeling or a better form of encouragement to get up and seize the day. Plus, the bedroom action isn’t going to hurt your chances of staying young either!