1. Pasta Alternates

It’s not easy to give up pasta because its just so delicious, but it’s a carb that is basically harmful to your health because it is made from gluten and white flour. A great way to still enjoy pasta while keeping away from these bad carbs is to find alternates like spaghetti squash, zucchini noodles, chickpea, legumes, bean, and lentil pastas, and more. What’s great is they come in ready-to-make packages now too!