8. Flour Alternatives

Regular all-purpose flour isn’t very good for you, especially if you have celiac disease or are sensitive to gluten. But there are plenty of flour alternatives out there that provide an interesting taste and texture; almond, chickpea, coconut flours are a few examples.

Here are the best ways to use flour alternatives:
Baked goods: almond flour provides a natural sweetness.
Fried foods/breads: chickpea flour provides a stable binding.
Pancakes/crepes: coconut flour, because of it’s natural lightness and taste.